Patient Resources & Heart Care Guides

Before Your Appointment

What to bring and how to prepare. Carry previous test reports, a medication list, and a note about any symptoms or questions you have.

Key points:

• Bring reports, prescriptions and discharge summaries
• List all current medicines including dosage
• Note your symptoms, frequency and triggers
• Know your family history of heart disease

Questions to Ask Your Cardiologist

Prepare meaningful questions so you get the most from your consultation.

• What is my diagnosis in simple terms?
• Why do I need this test or treatment?
• What are my treatment options?
• What does recovery involve?
• What changes should I make to my lifestyle?
• When should I come for a follow-up?

Understanding Common Heart Tests

Learn what ECG, ECHO, TMT and Holter monitoring involve, so you feel prepared before entering the test room.

• ECG: quick electrical recording, painless
• ECHO: ultrasound images of the heart
• TMT: heart response to treadmill exercise
• Holter: 24-48 hr continuous rhythm recording

Heart-Healthy Lifestyle

Small daily habits make a big difference to your heart over time. Focus on a consistent, achievable routine rather than drastic changes.

• Eat more vegetables, fruits and whole grains
• Limit salt, sugar and fried foods
• Move regularly - walking is a great start
• Manage stress and prioritise sleep
• Avoid smoking and limit alcohol

Medication Questions to Discuss

Never stop or change heart medicines on your own. Ask your doctor these questions to stay safe and informed.

• What is this medicine for and how does it work?
• What dose should I take and when?
• What side effects should I watch for?
• Can I take it with my other medicines?
• What if I miss a dose?

Recovery & Follow-Up

Recovery extends beyond the hospital stay. Follow-up appointments let your doctor track progress and adjust treatment.

• Start cardiac rehabilitation if recommended
• Gradually resume activity as advised
• Attend every scheduled follow-up
• Report new or worsening symptoms early

Emergency Warning Signs

Know when to act fast. These symptoms may indicate a medical emergency. Call emergency services immediately if you experience them.

• Severe chest pain or pressure lasting more than a few minutes
• Pain spreading to the arm, neck, jaw or back
• Sudden severe breathlessness
• Fainting or sudden dizziness
• Sweating, nausea or cold sweats with chest discomfort

In an emergency, call emergency services (108) or visit the nearest emergency department immediately.